This article was written by Anne Kearns. Yesterday I was talking to a colleague who is a counsellor in Singapore about the 8 steps towards developing resilience in time of crisis. Statistically people who are resilient have a much better chance of surviving a crisis. I thought it might be helpful to share how to do that so, if this interests you, please read on:
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AuthorDr. Suzanne M. Anderson is a mental health counsellor and crisis responder and trainer in Singapore. Archives
June 2020
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